STRESSED - Out

It seems as if everyone is stressed out right now. Finals, the current job market, money troubles - tensions are running high. Before you loose your mind, try some of the following tips...

~Exercise
~DONT PROCRASTINATE
~Reduce caffeine intake
~Laughter
~Sex
~Music
~Eat a balanced diet
~Journaling
~Breathe
~8 Hours of Sleep
~Conquer time management
~Take a walk
~Drink in moderation